EVERYONE CAN BENEFIT FROM THERAPY. EVERYONE CAN DO BETTER. EVERYONEIS HUMAN AND EVERY HUMAN HAS CHALLENGES.
People come to therapy to make their lives better. It is more objective than talking to or seeking the advice of family and friends,
People find they have problems with relationships, work and coping with life. Emotions can become hard to manage and can result in feelings of hopelessness, sadness, anxiety, confusion, or loneliness. It has often been confessed to therapists that, “People from my background say that if you go to therapy you must be crazy.” Of course this is far from the truth, and there is hope.

Therapists here must able to assess safety of the clients, recognizing acute care needs, the limits of medications, and the limits of psychotherapy.
The therapist at JAT have been trained in scientifically proven therapies to help with diagnoses like anxiety and depression just as effectively as medication, depending on the severity and origin of the depression. There are times when medication is not helpful and fortunately therapy offers additional hope and improvement. Oftentimes, when people find that they get “stuck” in repetitive cycles, therapy/coaching can provide solutions to move past them. In the end EVERYONE can benefit from therapy.